Benefits of Sangría

Today we want to present the benefits of Sangria, a typical drink of this season.

The Sangria is an alcoholic drink that is made with red wine, chopped fruit, sugar and some extra liquor. I must say that this typical Spanish drink has a variety of ways to do it. Some add some fruit, add some other liquor in particular, … The indentation, like red wine, if consumed in moderation has great health benefits.




Sangria contains all the properties and benefits of red wine. Thanks to its powerful antioxidants, polyphenols and flavonoids protect cells from aging. And also has resveratrol is a substance having the grapes that protects against inflammatory processes in the body.

According to several studies, red wine helps prevent hearing loss, protects the eye, promotes cardiovascular health and has an antibacterial and antihistamine action. Because it helps digestion of proteins is recommended to accompany meats and cheeses.

In addition, Sangria contains vitamin C and antioxidants through fruits added to it. The only disadvantage may be Sangria is the sugar that is added in its preparation.

Sangria and red wine are exclusively for adults, which should be consumed in moderation drinks. La Gritta-Cala Fornells offer Sangria to all our customers who want to come and enjoy the view on our terrace over the sea. Enter and surprised with the experience!